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From: "Tamika David" <equitablyd761@gooddecision.com.hk>
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Date: Tue, 7 Apr 2009 11:46:20 -0500
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Subject: [doc-jp 67851] Feel yourself a goddess of fitness!
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Just write thoose url address in picture to visit us

women who have these hormonal issues typically carry alot of weight around =
the middle (due to the out of control insulin and resultant too high of tes=
tosterone) and a high protein and fiber diet combined with low carbs really=
 helps with that an added benefit is that these types of foods are so filli=
ng and you avoid the highs and crashes that people with blood sugar problem=
s live by
i will i will i will please hold me accountable if you dont see the results=
 posted next week the inspiration pieces
i love all the sweet artistically talented bloggers that offer free downloa=
ds around holidays for us readers=20

1 make stuff  knit 2 april 3 fond of 4 Crochet Stack 5 noon  8 6 layering 7=
 7mos 8 afternoon 9 sleepy mama 10 waiting for me 11 Theres only one captai=
n on this boat 12 Very Special Scarves 13 Michelle Williams &#9829; 14 new =
drawing corner 15 the other side 16 Untitled 17 pride and joy 18 steven ala=
n imitation 19 atthestove 20 Untitled 21 film207 22 hi 23 Working 24 Lashes=
 25 s t i l l  morning quiet time 26 anthem for a 17 year-old girl 27 Untit=
led 28 reasons for staying 29 Untitled 30 book girl 31 Untitled 32 ships ah=
oy 33 juk box 34  35 grapefruit & new curtains 36 gams
i am determined

i do have one faithful companion who is braving the germs penny the pug rus=
sell
i really really need my bedroom to be simple and uncluttered and white for =
calming purposes you know what i mean

but let me tell you thats not how it will really go i imagine most kids wil=
l want to stay home and play computer games but their moms will make them c=
ome and so theyll grudgingly put on a some church pants and skirts so i was=
 wondering if you could help me know how to bring the romance back into our=
 modern life its not really that important no matter the dress or the menu =
we just want the kids to come to feel the spirit of the temple but its like=
 you said anne when you dont use your imagination to make life beautiful ho=
w much you miss tye
and i cheat like alot well usually i ease up on weekends but i feel so crap=
py and bloated again that i cant wait to start eating right on monday but i=
 have kind of had to tell myself this is just the new lifestyle and if i wa=
nt to indulge every now and again im going to cause id rather die than not =
be able to have some chips and guac or a slice of cake every now and again =
so if i eat like this 90% of the time then ive noticed that my body or the =
scale doesnt mind if i wander in my choices a bit the other 10% exercising =
everyday helps with this too i feel like its a great trade off- feeling gre=
at and a regular period for a little self control

(but honestly i dont snack alot when you eat so much protein you dont get h=
ungry as often through the day)
we gave the universe one out- if grant found a job he loved before springti=
me wed stay put even though we wanted to go to cali really bad and even tho=
ugh grant had been looking for a different job for a long time

again happy things
i couldnt find a video of him performing it but listen to the lyrics=20

breakfast i always have two eggs and salsa always i dont really get sick of=
 it and it would really stink if i did because theres not a lot out there f=
or breakfast actually when you are at your ideal weight and ovulating regul=
arly you can have any kind of whole grain hot cereal without a problem you =
know steel cut oats etc i am not quite there yet berries and grapes are pre=
tty low on the glycemic index and i have those too oh and i love cottage ch=
eese with fruit
me um we didnt have disney games when i was five

Yummy fabric ready to ship
let me explain Buoy

and the dishes she cleans for me i dont even have to rinse before putting t=
hings in the dishwasher anymore and how warm she keeps my toesies while im =
sitting at the desk working on the computer who needs slippers it seems her=
 only desire in life is to be close to us and all she asks for is an occasi=
onal pet and some food and water truly my lowest maintenance friend
and again when you are at a good weight and having regular cycles you can a=
bsolutely add in a lot more whole wheat and whole grain foods as well as al=
l fruits and vegetables and other good carbs like beans if your cycles get =
a little kooky or you gain weight thats when you know you need to reduce ag=
ain

off to the kindergarten valentines day party is this MOLLO
just a phone call one night she had an aneurysm and although this was a sur=
prise of the worst kind it was the most spiritual time of my life much good=
 and understanding has come through that loss

at 18 i planned to live the tahoe hippie life forever one day i felt compel=
led i knew it i just had to leave i packed up my car and moved to the centr=
al coast=20
from toast

a little note for my valentine
isnt life surprising i was laying awake thinking last night about how diffe=
rent my life has gone then what i thought (in a good way)=20

i have been laying in bed sick since monday it seems to be getting worse by=
 the day not better i am so irritated and antsy i miss my family and i want=
 to clean my house=20
my room is clean and im knitting



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<META content=3D"MSHTML 6.00.2900.2869" name=3DGENERATOR>
<STYLE>
.Abody
.Ahead
</STYLE>
</HEAD>
<BODY>
<DIV align=3Dcenter><FONT face=3DTahoma size=3D2>Just write thoose</FONT> <=
FONT face=3D"Times New Roman" size=3D2>url address in picture</FONT> <FONT =
face=3DTahoma size=3D2>to visit us</FONT></DIV>
<DIV align=3Dcenter><IMG hspace=3D"0" align=3Dbaseline border=3D"0" src=3D"=
cid:92e7a14a$b4e47cf0$6c822ecf" alt=3D""></DIV>
<DIV align=3Dcenter><FONT face=3D"Times New Roman" size=3D2 color=3D"#6A555=
9">women who have these hormonal issues typically carry alot of weight arou=
nd the middle (due to the out of control insulin and resultant too high of =
testosterone) and a high protein and fiber diet combined with low carbs rea=
lly helps with that an added benefit is that these types of foods are so fi=
lling and you avoid the highs and crashes that people with blood sugar prob=
lems live by<BR></FONT></DIV>
<DIV align=3Dleft>i will i will i will please hold me accountable if you do=
nt see the results posted next week the inspiration pieces</DIV>
<DIV align=3Dleft><FONT face=3D"Times New Roman" size=3D2 color=3D"#5F6778"=
>i love all the sweet artistically talented bloggers that offer free downlo=
ads around holidays for us readers <BR></FONT></DIV>

<DIV align=3Dleft>1 make stuff  knit 2 april 3 fond of 4 Crochet Stack 5 no=
on  8 6 layering 7 7mos 8 afternoon 9 sleepy mama 10 waiting for me 11 Ther=
es only one captain on this boat 12 Very Special Scarves 13 Michelle Willia=
ms &#9829; 14 new drawing corner 15 the other side 16 Untitled 17 pride and=
 joy 18 steven alan imitation 19 atthestove 20 Untitled 21 film207 22 hi 23=
 Working 24 Lashes 25 s t i l l  morning quiet time 26 anthem for a 17 year=
-old girl 27 Untitled 28 reasons for staying 29 Untitled 30 book girl 31 Un=
titled 32 ships ahoy 33 juk box 34  35 grapefruit & new curtains 36 gams</D=
IV>
<DIV align=3Dleft><FONT face=3D"Times New Roman" size=3D2 color=3D"#1F357D"=
>i am determined<BR></FONT></DIV>

<DIV align=3Dright>i do have one faithful companion who is braving the germ=
s penny the pug russell</DIV>
<DIV align=3Dright><FONT face=3D"Times New Roman" size=3D2 color=3D"#1E1113=
">i really really need my bedroom to be simple and uncluttered and white fo=
r calming purposes you know what i mean<BR></FONT></DIV>

<DIV align=3Dleft>but let me tell you thats not how it will really go i ima=
gine most kids will want to stay home and play computer games but their mom=
s will make them come and so theyll grudgingly put on a some church pants a=
nd skirts so i was wondering if you could help me know how to bring the rom=
ance back into our modern life its not really that important no matter the =
dress or the menu we just want the kids to come to feel the spirit of the t=
emple but its like you said anne when you dont use your imagination to make=
 life beautiful how much you miss tye</DIV>
<DIV align=3Dleft><FONT face=3D"Times New Roman" size=3D2 color=3D"#591B34"=
>and i cheat like alot well usually i ease up on weekends but i feel so cra=
ppy and bloated again that i cant wait to start eating right on monday but =
i have kind of had to tell myself this is just the new lifestyle and if i w=
ant to indulge every now and again im going to cause id rather die than not=
 be able to have some chips and guac or a slice of cake every now and again=
 so if i eat like this 90% of the time then ive noticed that my body or the=
 scale doesnt mind if i wander in my choices a bit the other 10% exercising=
 everyday helps with this too i feel like its a great trade off- feeling gr=
eat and a regular period for a little self control<BR></FONT></DIV>

<DIV align=3Dcenter>(but honestly i dont snack alot when you eat so much pr=
otein you dont get hungry as often through the day)</DIV>
<DIV align=3Dcenter><FONT face=3D"Times New Roman" size=3D2 color=3D"#7B3D7=
6">we gave the universe one out- if grant found a job he loved before sprin=
gtime wed stay put even though we wanted to go to cali really bad and even =
though grant had been looking for a different job for a long time<BR></FONT=
></DIV>

<DIV align=3Dleft>again happy things</DIV>
<DIV align=3Dleft><FONT face=3D"Times New Roman" size=3D2 color=3D"#123F49"=
>i couldnt find a video of him performing it but listen to the lyrics <BR><=
/FONT></DIV>

<DIV align=3Dleft>breakfast i always have two eggs and salsa always i dont =
really get sick of it and it would really stink if i did because theres not=
 a lot out there for breakfast actually when you are at your ideal weight a=
nd ovulating regularly you can have any kind of whole grain hot cereal with=
out a problem you know steel cut oats etc i am not quite there yet berries =
and grapes are pretty low on the glycemic index and i have those too oh and=
 i love cottage cheese with fruit</DIV>
<DIV align=3Dcenter><FONT face=3D"Times New Roman" size=3D2 color=3D"#1D491=
3">me um we didnt have disney games when i was five<BR></FONT></DIV>

<DIV align=3Dright>Yummy fabric ready to ship</DIV>
<DIV align=3Dright><FONT face=3D"Times New Roman" size=3D2 color=3D"#6B5E37=
">let me explain Buoy<BR></FONT></DIV>

<DIV align=3Dcenter>and the dishes she cleans for me i dont even have to ri=
nse before putting things in the dishwasher anymore and how warm she keeps =
my toesies while im sitting at the desk working on the computer who needs s=
lippers it seems her only desire in life is to be close to us and all she a=
sks for is an occasional pet and some food and water truly my lowest mainte=
nance friend</DIV>
<DIV align=3Dcenter><FONT face=3D"Times New Roman" size=3D2 color=3D"#655B4=
1">and again when you are at a good weight and having regular cycles you ca=
n absolutely add in a lot more whole wheat and whole grain foods as well as=
 all fruits and vegetables and other good carbs like beans if your cycles g=
et a little kooky or you gain weight thats when you know you need to reduce=
 again<BR></FONT></DIV>

<DIV align=3Dcenter>off to the kindergarten valentines day party is this MO=
LLO</DIV>
<DIV align=3Dcenter><FONT face=3D"Times New Roman" size=3D2 color=3D"#3F271=
5">just a phone call one night she had an aneurysm and although this was a =
surprise of the worst kind it was the most spiritual time of my life much g=
ood and understanding has come through that loss<BR></FONT></DIV>

<DIV align=3Dleft>at 18 i planned to live the tahoe hippie life forever one=
 day i felt compelled i knew it i just had to leave i packed up my car and =
moved to the central coast </DIV>
<DIV align=3Dleft><FONT face=3D"Times New Roman" size=3D2 color=3D"#33765C"=
>from toast<BR></FONT></DIV>

<DIV align=3Dright>a little note for my valentine</DIV>
<DIV align=3Dcenter><FONT face=3D"Times New Roman" size=3D2 color=3D"#165A3=
6">isnt life surprising i was laying awake thinking last night about how di=
fferent my life has gone then what i thought (in a good way) <BR></FONT></D=
IV>

<DIV align=3Dright>i have been laying in bed sick since monday it seems to =
be getting worse by the day not better i am so irritated and antsy i miss m=
y family and i want to clean my house </DIV>
<DIV align=3Dcenter><FONT face=3D"Times New Roman" size=3D2 color=3D"#155C2=
A">my room is clean and im knitting<BR></FONT></DIV>


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------=_NextPart_000_0006_01C9B797.FEDAB2E0--

